Day Two

Full confession: I weighed myself! I've read other people weighing themselves throughout and that somehow gave me permission to do it. Anyway, even if it was nothing but water weight that I dropped, it still is the perfect motivator to keep on keeping on.

As far as eating, the first day could have been planned better. At least for lunch.

Day 1:

Breakfast: Bacon wrapped egg bakes with spinach

Lunch: crock pot chicken and broccoli

Dinner: pumpkin pancakes 

Today:

Breakfast: bacon wrapped egg bakes with spinach (I made 6 and they reheat perfectly)

Lunch: Crock pot pork rump roast (easiest thing to do ever!)

Dinner: TBD

So far, I feel so much better today. Yesterday was rough! I started taking Cod Liver oil today and I'm hoping that will make a difference too. 

My digestion is way better, I've had IBS issues for years and this is the first time in a long time it's gotten better without a supplement like probiotics or dandelion tea (just to name a few). It's still weird in ways I won't elaborate on though.

I will say that if you are a busy person, a crock pot is the best thing out there. You can make delicious whole30 meals for the next few days with a 30 min prep time! 

My next challenge is to make bone broth! Finding bones has been difficult though, as has finding a butcher. The hunt continues!