I've found when I eat more throughout the day, I lose more weight. This past weekend, I didn't eat much because I didn't prepare enough to eat for a weekend away from the comforts of my Whole30 friendly kitchen.
That aside, I've been around a lot of temptation but I haven't been caving! I am dedicated, which makes me feel good about myself!
While eating a lot is important and making sure you are eating enough, I am seeing the my grocery bill go up. I am facing the possibility of this being a rich people diet.
We shall see if I can find better ways to shop for the foods I love and need though.
Other than that, I'm waiting for endless energy and, let's be honest, my goal weight!
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